A Single Bout of Continuous Blood Flow Restriction Walking Does Not Negatively Affect Lower Limb Microvascular Function Original Research

Main Article Content

Trent Cayot https://orcid.org/0000-0002-6445-1842
Stefanie Markwardt
Hadley Fisher
Kimberly Bowers
Tom Saint-Juvin
Noah Cantu
Nathanial Eckert

Keywords

Aerobic Exercise, Near-Infrared Spectroscopy, Vascular Function

Abstract

Introduction: Diminished macrovascular vasodilatory function has been reported following one blood flow restriction (BFR) walking bout. The primary aim was to investigate the potential effect that walking exercise (control, BFR) and cool-down (supine, rolling massage [RM], walk) had on microvascular function.


Methods: Fourteen participants walked for 15 minutes at a 3/10 rating of perceived exertion without (Session 1) and with (Sessions 2-4) BFR (60% limb occlusion pressure, LOP). Participants either rested supine, had RM performed on the thigh, or actively walked for the first two minutes of the cool-down. Microvascular functions of the quadriceps and calf muscles of a randomized leg were measured before and 20 minutes after each walking bout using the vascular occlusion test (VOT) via near-infrared spectroscopy. Between session intraclass correlations (ICC) and minimal detectable change (MDC) were calculated for microvascular function of each muscle. Two-way repeated measures analysis of variance was performed to assess if condition (CON+Supine, BFR+Supine, BFR+RM, BFR+Walk) and/or time (pre-exercise, post-exercise) affected microvascular function. Statistical significance was set at p<0.05.


Results: Quadriceps (ICC=0.891, MDC=0.60 %/s) and calf (ICC=0.839, MDC=0.63 %/s) microvascular function demonstrated good between session reliability. Microvascular function statistically increased in the quadriceps (0.88±0.74 %/s vs 1.07±0.70 %/s) and calf (0.56±0.57 %/s vs 0.75±0.70 %/s) muscles after exercise; however, the changes (quadriceps=0.13 %/s, calf=0.19 %/s) did not exceed the MDC. No significant differences in microvascular function were observed between conditions.


Conclusions: Microvascular function was maintained following fifteen minutes of continuous BFR walking with 60% LOP, regardless of the cool-down procedure.

Abstract 37 | PDF Downloads 22

References

1. Park S, Kim JK, Choi HM, Kim HG, Beekley MD, Nho H. Increase in maximal oxygen uptake following 2-week walk training with blood flow occlusion in athletes. European Journal of Applied Physiology. 2010;109(4):591-600.
2. Abe T, Sakamaki M, Fujita S, et al. Effects of low-intensity walk training with restricted leg blood flow on muscle strength and aerobic capacity in older adults. Journal of Geriatric Physical Therapy. 2010;33(1):34-40.
3. Abe T, Kearns CF, Sato Y. Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training. Journal of Applied Physiology. 2006;100(5):1460-1466.
4. Ozaki H, Miyachi M, Nakajima T, Abe T. Effects of 10 weeks walk training with leg blood flow reduction on carotid arterial compliance and muscle size in the elderly adults. Angiology. 2011;62(1):81-86.
5. Sakamaki M, G. Bemben M, Abe T. Legs and trunk muscle hypertrophy following walk training with restricted leg muscle blood flow. Journal of Sports Science and Medicine. 2011;10(2):338-340.
6. Horiuchi M, Okita K. Blood flow restricted exercise and vascular function. International Journal of Vascular Medicine. 2012;2012(1):543218.
7. McLay KM, Fontana FY, Nederveen JP, et al. Vascular responsiveness determined by near-infrared spectroscopy measures of oxygen saturation. Experimental Physiology. 2016;101(1):34-40.
8. Renzi CP, Tanaka H, Sugawara J. Effects of leg blood flow restriction during walking on cardiovascular function. Medicine & Science in Sports & Exercise. 2010;42(4):726.
9. Vincent W, Weir J. Statistics In Kinesiology. 4th Edition. Human Kinetics; 2012.
10. Soares RN, George MA, Proctor DN, Murias JM. Differences in vascular function between trained and untrained limbs assessed by near-infrared spectroscopy. European Journal of Applied Physiology. 2018;118(10):2241-2248.
11. Liguori G, American College of Sports Medicine. ACSM’s Guidelines for Exercise Testing and Prescription. Lippincott Williams & Wilkins; 2020.
12. Cayot T, Bellew JW, Zapata-Rodriguez E, et al. Effects of neuromuscular electrical stimulation waveforms and occlusion pressures on elicited force and microvascular oxygenation. Journal of Sport Rehabilitation. 2024;34(5):484-491.
13. Head P, Waldron M, Theis N, Patterson S. Acute neuromuscular electrical stimulation (NMES) with blood flow restriction: the effect of restriction pressures. Journal of Sport Rehabilitation. 2020;30(3):375-383.
14. Hughes L, Jeffries O, Waldron M, et al. Influence and reliability of lower-limb arterial occlusion pressure at different body positions. PeerJ. 2018;6:e4697.
15. Patterson S, Hughes L, Warmington S, et al. Blood flow restriction exercise position stand: consideration of methodology, application, and safety. Frontiers Physiology. 2019;10:533.
16. Soares RN, Inglis EC, Khoshreza R, Murias JM, Aboodarda SJ. Rolling massage acutely improves skeletal muscle oxygenation and parameters associated with microvascular reactivity: The first evidence-based study. Microvascular Research. 2020;132:104063.
17. Flanagan E. The effect size statistic - Applications for the strength and conditioning coach. Strength Conditioning Journal. 2013;35(5):37-40.
18. Faul F, Erdfelder E, Lang AG, Buchner A. G*Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences. Behavior Research Methods. 2007;39(2):175-191.
19. Murray J, Bennett H, Boyle T, Williams M, Davison K. Approaches to determining occlusion pressure for blood flow restricted exercise training: Systematic review. Journal of Sports Sciences. 2021;39(6):663-672.
20. Brown H, Binnie MJ, Dawson B, Bullock N, Scott BR, Peeling P. Factors affecting occlusion pressure and ischemic preconditioning: European Journal of Sport Science. 2018;18(3):387-396.
21. Cayot T, Lauver JD, Silette CR, Scheuermann BW. Effects of blood flow restriction duration on muscle activation and microvascular oxygenation during low-volume isometric exercise. Clinical Physiology and Functional Imaging. 2016;36(4):298-305.
22. Miyamoto N, Wakahara T, Ema R, Kawakami Y. Non-uniform muscle oxygenation despite uniform neuromuscular activity within the vastus lateralis during fatiguing heavy resistance exercise. Clinical Physiology and Functional Imaging. 2013;33(6):463-469.
23. Dawson E, Green D, Cable T, Thijssen D. Effects of acute exercise on flow-mediated dilatation in healthy humans. Journal of Applied Physiology. 2013;115(11):1589-1598.

Most read articles by the same author(s)