About the Journal

Research in Strength and Performance (ISSN: 3069-0765) is an open access, peer-reviewed journal. The journal encourages authors to submit basic and applied research in strength and conditioning and all aspects of sports performance.


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Current Issue

Vol. 6 No. 1 (2026)

Research in Strength and Performance (ISSN: 3069-0765) is an open access, double peer-reviewed, internationally published journal, indexed on Google Scholar to track citations, h-index and i10-index for impact. The journal is a Crossref member for digital object identifier (DOI) number assignment and citation tracking.

Manuscripts are published as they are accepted. Published works are dated by year, volume (issue): manuscript number and DOI number.  Example: 2026, Volume 6 (Issue 1): 3, DOI#.

Publication Timeline: From submission to publication, manuscripts in the journal take on average 35-45 days. Timelines may vary based on reviewer promptness and the time needed for authors to address revisions. 

Articles

Delayed-Onset Muscle Soreness: A Prediction Error

Christopher Hunt
Abstract 26 | PDF Downloads 31

The Effects of a Training Belt on Performance and Perceptual Outcomes during Explosive Deadlift Exercise

Haley Nguyen, Zachary Ervin, Ryan Webb, Nicholas Washmuth, Shelby Osburn, Christopher Ballmann
Abstract 128 | PDF Downloads 59

Swearing Enhances Explosive Performance and Psychological Responses during Resistance Exercise

Christopher Ballmann, Zachary Morrison, Haley Nguyen, Nicholas Washmuth, Shelby Osburn, Ryan Webb, Christian Wilkerson
Abstract 128 | PDF Downloads 73

American Football Position Does Not Influence Symmetry in Joint Power During High-Speed Running

Monique Mokha, Antonio Crisanti, Pete Bommarito
Abstract 175 | PDF Downloads 130

Grass-Fed and Non-Grass-Fed Whey Protein Supplementation and High-Intensity Eccentric Exercise Do Not Affect Arterial Stiffness and Systemic Hemodynamics in Resistance-Trained Individuals

Matthew J. Barenie, Stephen J. Carter , Albaro Escalera, Hope E. Grange, Zachary J. Schlader , Alyce D. Fly, Timothy D. Mickleborough
Abstract 297 | PDF Downloads 136

Resistance Training to Mitigate Sarcopenia in Menopausal Women

Joy I. Kagendo, Brenda Watson
Abstract 919 | PDF Downloads 277

Dual V̇O2plateau Method for Confirming V̇O2max Validity in Trained Female Runners

Savanna Knight , Eric Scudamore, Lynnsey Bowling, Veronika Scudamore, Hunter Waldman, Eric O'Neal
Abstract 204 | PDF Downloads 130

Differences Between Perceived and Recommended Nutritional Needs Among Three Division I Female Sports Teams

Shelley Holden, Matthew T. Stratton, J. Ray Davis, Austin T. Massengale, Jarrett Strate-Lutzow
Abstract 323 | PDF Downloads 131

The Effect of Verbal Encouragement with Swearing on High Intensity Exercise Performance

Nicholas Washmuth, Lia Jiannine, Lindsey Davis, Christopher Ballmann
Abstract 626 | PDF Downloads 211

Ultrasound Echo Intensity of the Rectus Femoris Correlates Muscle Strength in the Post-Operative Rehabilitation of Anterior Cruciate Ligament Reconstruction

Daniel McGurren, Kaycee Glattke, Jedediah Lee, Sayi Boddu, Molly Klanderman, Anikar Chhabra, Jason De Luigi
Abstract 420 | PDF Downloads 195
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Scientific Impact

Research in Strength and Performance publishes peer-reviewed research designed to advance the science of athletic development, human performance, and applied sport science. The journal prioritizes investigations that inform training design, workload monitoring, injury prevention, and performance optimization across athletic and tactical populations. By emphasizing methodological rigor alongside applied relevance, RSP aims to support evidence-based decision-making for sport scientists, coaches, athletic trainers, and performance professionals.